I’m Tom, a fitness professional and Lead Instructor at Third Space Canary Wharf.

I’ve spent more than eight years working in the fitness industry, coaching people across strength & conditioning, barre, cycle, almost every form of group exercise.

I’ve worked across a wide range of fitness environments, from David Lloyd and Virgin Active to boutique gyms including F45 and Move Your Frame, before joining Third Space in 2022.

This has given me experience coaching across different training styles, communities and environments, and the opportunity to work with a huge variety of people.

EXPERIENCE YOU CAN TRUST

• 8+ Years of grafting in the London fitness scene

• Thousands of classes coached

• Level 3 Personal Training Diploma

• Level 3 Pre & Post Natal

• Level 2 Kettlebells

• BASI Alpine Ski instructor (yes, not even kidding)

• Group cycle, Barre, multiple Les Mills qualifications

FITNESS MEETS PERFORMANCE

Before fitness became my career, I trained and worked professionally in Musical Theatre.

I graduated from Bird College with a BA Hons in Professional Dance and Musical Theatre before singing and dancing around the world.

That background has shaped a huge part of who I am as a coach; from understanding movement and physical preparation to communication, energy, discipline and connecting with people.